As technology advances, so does our ability to use it enhance our overall health. Wearable fitness trackers can track everything from how many steps you take in a day to how many hours you sleep at ...

Learn about calorie and step tracking, and how to boost accuracy Fitbit devices encourage movement and wellness, but just how accurate is Fitbit calories burned and other data? Learn how Fitbit tracks ...

If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all around you. While fitness trackers were ...

Fitbit devices encourage movement and wellness, but just how accurate is Fitbit calories burned and other data? Learn how Fitbit tracks these stats and how you can aid in more precise logging. Fitbit ...