The relationship between sleep and mental well-being has captivated researchers for decades, but recent findings from British scientists have unveiled an extraordinary connection. Their groundbreaking ...

The mental health needs of students are evolving, and our systems have struggled to keep up. For many families, accessing care is still time-consuming, costly, or confusing. What’s clear is that ...

A grief specialist shares practical ways to reduce stress, connect with others, and nurture your mind in 2026.

When we focus on our health, most of us initially think about our physical health and give little concern to our mental health. That can be dangerous because of the connections and impact that mental ...

While adolescents and teens around the world are more socially connected than ever through online social networking sites, they also report more feelings of depression, anxiety and related mental ...

Friday, October 10th marked World Mental Health Day, a global effort to shine a spotlight on emotional well-being. This focus should continue, not just on one earmarked day, but every day. I was ...

We live in a world where mental health is (finally) getting the attention it deserves. Therapy has gone mainstream. Mindfulness is everywhere. Self-care is a booming industry. Every third reel on ...

A new study published in npj Science of Learning provides evidence that creative thinking may help students remember new information, such as foreign language vocabulary, by boosting their ability to ...

The intersection of mental and oral health represents an evolving field that acknowledges bidirectional connections between ...