Stop wasting your extra virgin olive oil in the air fryer. Here are the best options for coating your air-fried foods.
Walk into any supermarket and you'll be hit with shelves full of cooking oils all promising heart health, omega goodness, and ...
Choosing the right cooking oil may seem like a small decision, but it can make a measurable difference to your long-term health. Accredited nutritionist Faye James reveals why.
Canola oil and vegetable oil are both neutral, high-smoke-point oils ideal for high-heat cooking like frying. Canola oil is lower in saturated fats and considered healthier than vegetable oil, which ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...