Light-therapy lamps can help ease seasonal affective disorder, or the winter blues. After 40 hours of research, we determined ...

With daylight savings time back and bringing shorter days with it, you may find that the lack of light exposure has you feeling a bit off. The decrease in sunlight impacts people in different ways, ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder, or SAD. This seasonal slump is more than just a fleeting funk for some people. Roughly ten million ...

When you think of light therapy lamps that mimic natural sunlight, you probably associate them with seasonal affective disorder (commonly known as SAD), a type of depression that occurs during certain ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Verilux is one of the most ...

When looking for bright light therapy lamps, you’ll want to look for ones that emit 10,000 lux (the standard measurement for ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. The harsh cold of late ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Exposure to sunlight is an essential element of a healthy lifestyle. But many ...

For people who suffer from seasonal affective disorder (SAD) or general low moods due to a lack of sunlight, a light therapy lamp can make a huge amount of difference. Though there’s still some ...