Movement matters: Light activity may lead to better survival in diabetes, heart, kidney disease

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...

Walking, Household Chores Can Be Lifesaving Therapy For People With Metabolic Syndrome

By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Walking or doing a few household chores may ...
Runner's World

The Benefits of Light Activity—Such as Walking or Stretching—According to New Research

At this point, “don’t sit too much” has reached the same level of other health advice like wear sunscreen, drink more water, and get enough sleep. → Join Runner’s World+ to stay on top of the latest ...

Walking could save your life: New study shows even light activity slashes death risk in high-risk adults

Light-intensity activities, such as walking, yoga, or household chores, are associated with a lower risk of death among ...
The Conversation

Even light physical activity has health benefits – new research

Richard Metcalfe receives funding from The Diabetes Research and Wellness Foundation. Most people probably don’t think of everyday activities – such as hanging out the washing or putting away the ...