Fitgurú on MSN
The science-backed health benefits of lemons and how to use them for better heart, kidney, and iron health
More than just a flavor boost, lemons are packed with vitamin C, antioxidants, and citric acid that can protect your kidneys, ...
Zesty, flavorful and refreshing, lemons are a beloved kitchen staple. From sweet summertime lemonade to the brightest finish for a warm, comforting seafood dish, lemons are delicious and versatile.
Real Simple on MSN
What drinking lemon water every day actually does to your body, according to health experts
Registered dietitians share whether lemon water lives up to the hype.
With their bright yellow color and refreshing scent, lemons go beyond just being ingredients in the kitchen. They are useful in unexpected places and ways, including everything from practical ...
This week's roundup of nutrition tips is focused on the part of your diet that's often overlooked: what you drink. Here are five healthy beverages to try.
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