Lavender has long been associated with calm, cleanliness, and comfort, but its reputation is not built on fragrance alone.

RED WING, Minn. -- Lavender aromatherapy can help people suffering from dementia sleep easier -- that's according to a new study conducted at an assisted living center in Red Wing. During a week in ...

Drifting off to sleep while smelling lavender, eucalyptus or rosemary could help to boost your memory in later life. Volunteers aged 60 to 85 who were exposed to fragrances at night for six months did ...

Aromatherapy is a simple yet powerful way to enhance sleep quality. The right scents can transform your space into a calming sanctuary, helping you relax and drift into deep sleep naturally (Image: ...

What It Is Lavender (Lavandula angustifolia) is a pretty garden favorite with slim, sage green leaves and spiky purple flowers. What Folk Medicine Says During the Middle Ages, the herb was used as an ...

Raghunandan said, “Creating a bedroom that actually fosters rest is more than soft lighting and good bedding — scent is becoming an added layer in creating a soothing atmosphere. Like the textures and ...

Sleep is essential – but often interrupted. So many factors, things like snoring or other sounds of the night, can wake you up and leave you staring at the ceiling for hours wondering how long your ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Essential oils not only make your ...