Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other ...

Learn common causes of constipation, such as diet, hydration, and lifestyle changes, along with symptoms and potential ...

During festive periods, emotional pressure from travel, finances, hosting, or family dynamics can quietly worsen bloating, ...

In our fast-paced world, where stress levels soar and self-care often takes a backseat, two simple habits can make a world of difference for your digestive health: staying hydrated and taking time to ...

A large genetic study of more than 260,000 people, published in Gut, has identified DNA variants linked to how often people have bowel movements, offering new insight into gut motility. Alongside ...

When it comes to intestines, it sure seems like two are better than one. I asked my friend Franck Carbonero why that is. He’s a microbiologist at Washington State University. He studies the bacteria ...

Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.