How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Dear Dr. Roach: I am a 73-year-old man. I exercise regularly, eat a healthy diet and have not eaten beef or pork in over 40 years. In spite of all of this, I was diagnosed in January 2022 with a 90% ...

The Framingham Heart Study identified lifestyle risk factors for heart disease, including smoking, high blood pressure, and high cholesterol. A recent study suggests testing for LDL, HScrp, and ...

“You are going to die young.” The first time I heard those six words, they were jarring. And I chuckle when I hear them.

If you're in midlife, your risk may be changing-even if your numbers aren't.

Doctors have found that this science-backed plan can lower harmful LDL cholesterol levels in a matter of weeks – here’s how ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR DR. ROACH: I am a 73-year-old man. I exercise regularly, eat a healthy ...

DEAR DR. ROACH: I am a 73-year-old man. I exercise regularly, eat a healthy diet and have not eaten beef or pork in over 40 years. In spite of all of this, I was diagnosed in January 2022 with a 90% ...