CHICAGO -- Fitness influencer Rachel Jablow's following on Instagram has increased by leaps and bounds through the power of jump rope. Her business, Get Roped, is named after an exercise method she ...

Here’s a question for you: when was the last time you tried jump roping? Perhaps it was last week in the gym, maybe it was during lockdown, or, like me, maybe it was when you were 10, in school and ...

Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...

No motivational fitness montage is complete without a jump rope scene. And it's no surprise, considering that jumping rope can burn calories, improve your balance, rev up your heart rate, and enhance ...

As the pandemic locked people out of gyms and kept many in their homes, Lauren Flymen picked up a jump rope for the first time as an adult. Flymen, who lives in Saint Albans, England, was furloughed ...

If the last time you jumped rope was in the schoolyard, you’re missing out on a seriously hardcore cardio workout. In fact, today’s updated jump ropes offer a new way to work out, burning around 13 ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Lately, some students at Warrior Ridge Elementary have spent recess jumping rope. It's a skill they've been practicing in gym ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...