(By Dt. Sujatha Stephen RD) January often brings with it a renewed focus on health and tradition. In many Indian households, ...

Often called the “healthier sugar,” jaggery enjoys a guilt-free image. But how true is it? This story breaks down common ...

Jaggery, or gur, can be made from palm or sugarcane. But its wide-ranging health benefits are present in both forms. Here are most of them and how you can include jaggery in your diet. From improved ...

Winter mornings feel incomplete without a hot cup of tea. Although individuals normally add sugar to their chai, a large number of houses favour the use of jaggery (gud) rather than sugar, ...

Jaggery is a popular sweetener in India. Adulteration is a growing concern. Simple tests can help identify fake jaggery at ...

Let's know why Til (sesame seeds) and Gud (jaggery) are traditionally eaten during Makar Sankranti, their cultural significance, and the powerful winter health.

Peanuts and jaggery are a winter super snack. Winter brings with it a craving for warm, comforting foods, and traditional combinations often hold the key to both taste and health. One such classic ...

People don’t always use these ingredients because of hard facts. The habit exists because the trio simply matches winter’s needs. Turmeric colours food with warmth and eases the heaviness of big meals ...

Safdarpur Bazar of Kotchandpur upazila has emerged as the largest date jaggery market in the district. The market, held every ...

Explore the vanishing tradition of jaggery production in Veeramangudi, Tamil Nadu, amidst changing agricultural practices and ...

Jaggery apple pie is a winter dessert made with apples, jaggery, and ginger, offering natural sweetness, fibre, and familiar flavours for family meals. Winter desserts often lean toward recipes that ...