Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range of ...

Dryland Tip by Swimming World correspondent G. John Mullen of SwimmingScience.net and CenterofOptimalRestoration.com, Creator of Swimmer's Shoulder System SANTA CLARA, California, September 25. THE ...

This is the time of year when sports enthusiasts need to perform injury prevention exercises for their shoulder rotator cuff muscles. These are the relatively small internal muscles that essentially ...

Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...

Evidence-backed moves to calm pain, build control, and restore strength — without irritating your shoulder. How: Hinge at the hips, let the sore arm hang. Use your hips to gently sway the arm ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...

The rotator cuff is a set of muscles that helps the arm and shoulder move. Injuries to the rotator cuff are fairly common, but many effective treatments are available. These muscles work together to ...

Please provide your email address to receive an email when new articles are posted on . With arthroscopic rotator cuff repair looking like it will dominate the field shortly, it is a good time for a ...

PLYMOUTH, Minn.--(BUSINESS WIRE)--Rotation Medical, a medical device company focused on developing new technologies to treat rotator cuff disease, today announced that it has initiated a multi-center ...

Please provide your email address to receive an email when new articles are posted on . Published results showed platelet-rich plasma injection for rotator cuff disease may not have worse pain relief ...

Two MRI findings -- joint capsule edema and thickness at the axillary recess, specifically -- proved useful in predicting stiff shoulder in patients with small to large full-thickness rotator cuff ...

The shoulder represents one of the most elaborate areas of the human body consisting of a ball and socket joint, which offers an extreme range of motion, but it is also commonly prone to dysfunction.