Between constant demands of work, family obligations and the millions of things on your to-do list, it's easy to feel like you're at or beyond capacity. The result? You may feel fatigued, disconnected ...
Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
Your morning yoghurt might be doing more than you think – new research suggests it could be rewiring your brain for better ...
Aaron Seitz, professor of psychology and director of the Brain Game Center for Mental Fitness and Well-being at Northeastern University, told The Washington Post that when ...
Recent research has unveiled five principles that could boost brain health - and they all share a common thread. The peer-reviewed study, conducted by Tulane University, tracked the diets of young ...
The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...
Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...
A missing brain molecule may be disrupting neural wiring in Down syndrome, according to new research. Replacing it in adult ...
Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...
Peanuts aren’t just an easy snack for a ballgame or a road trip — they also can improve brain function and memory, Dutch researchers said earlier this month. Eating around 60 unsalted, skin-roasted ...
Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...
A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.