This immunity booster shot is a powerhouse, packed with good-for-you ingredients like ginger, lemon, orange, apple cider ...

Smoothies have become a hugely popular way for folks to pack a little extra nutrition into a busy day. If you don't have time for a sit-down breakfast, most of us do have time to chuck some fruit and ...

As winter weather sets in, immune-boosting foods are a great way to stay healthy through cold and flu season. Cookbook author and popular food creator Nicole Keshishian Modic shared her simple recipe ...

WASHINGTON (ABC7) — We're in the midst of a dangerous flu season, and while getting vaccinated and washing our hands can help fend off disease, nutrition is also key to our immunity. Former pharmacist ...

SAN FRANCISCO (KGO) -- With coronavirus on the rise, it's important to take proactive measures to boost your immune system. The good news: the key to keeping your immunity strong is right in front of ...

Fire cider is made by infusing apple cider vinegar with “fiery ingredients” like turmeric, ginger, chiles, onions and garlic ...

Cold and flu season is upon us, and while you can load up on fistfuls of pills and supplements, sipping on a nutrient-rich smoothie is a much tastier way of nourishing your immune system. Whether you ...

With flu season still in effect and coronavirus officially being declared a pandemic, it's a great time to do what you can to boost your immune system. Of course, there's the obvious: wash your hands, ...

The hot weather has many of us feeling ho-hum about cooking, but there’s a big benefit for those who can take the time to prepare even the most basic meals. Using key ingredients that are readily ...

Red peppers are a powerhouse when it comes to nutrients that help support your immune system, including vitamins C and A. Sipping on this roasted red pepper soup is a simple way to sneak them into ...