Every Hyrox race brings its own set of challenges, but for me – as a 5ft 2in petite <60kg woman (I don't weigh myself, but I'd say I'm around 55kg), the sled stations have always been the toughest.
Ask any of the 40k people taking part in HYROX this weekend, and chances are the sled push is one of stations they're most apprehensive about. The heavy weight requires a combination of full-body ...
Training for a HYROX race? Whether it’s your first race or you’re chasing a faster finish time than your last one, there's always room to adjust and improve. With eight different exercise stations to ...
Man of Many on MSN
20+ HYROX workout tips, tricks & race techniques
HYROX is a standardised fitness race: eight 1 kilometre runs paired with eight functional strength stations, run in the same ...
The Independent on MSN
I trained with a professional Hyrox athlete and this is how hard it was
I trained with a professional Hyrox athlete and this is how hard it was - Eleanor Fleming joined Red Bull and Hyrox athlete Jake Dearden for a one-to-one training session in London.
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