Milk is an important part of a healthy diet, but it must be stored correctly to stay safe. Find out how many days milk can be ...

Many new moms are eager to store their breast milk for their little ones. It provides newborns with many essential nutrients for their growth. Moreover, they are a better option than formula milk.

Holy cow, you’ve probably been storing your milk wrong — because it shouldn’t be in the door of your refrigerator. According to experts, milk, as it turns out, should never be kept in that convenient ...

Sometimes life gets so busy that even a weekly grocery store run is too tough to squeeze in — but you usually still need some type of milk, right? If you’ve ever been desperate enough to try orange ...

While every breastfeeding journey is unique, there are many reasons you might choose to express your breast milk. It's essential to know how to express and store breast milk safely, whether your baby ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...