How firmly you can squeeze your hand provides clinicians with a snapshot into your overall health—with studies consistently ...

The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

Get a grip! Quite literally, this time. Because your grip can tell a lot about your health. It can even predict how long you will live. According to science, a strong handgrip can tell more than your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Grip strength is a measure of how tightly you can hold onto an object in your hand and how long you can ...