Here’s how ultra-processed foods can be really harmful for your health

A new year calls for new promises. One resolution that can have a real impact on your health might just be committing to ...
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People want to avoid ultra-processed foods. But experts struggle to define them

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

Nutrition specialist urges Americans to avoid processed foods, pushes for gyms at aiports

Nutrition and fitness specialist Dr. Paul Saladino discusses the MAHA movement, how to avoid ultra-processed foods and more ...