The author and futurist John Naisbitt famously wrote in his 1982 (pre-Internet age) book, "Megatrends:" "We are drowning in information but starving for knowledge." I think this quote applies ...
From gut-friendly options to common triggers of discomfort, see how well you understand the impact of diet on digestion. Maintaining a healthy digestive system is key to overall well-being, and what ...
The digestive system is a series of connected organs that runs from the mouth to the anus. Also known as the gastrointestinal (GI) tract, it includes the esophagus, stomach, and large and small ...
You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...
Your gastrointestinal (G.I.) system, the key player in your overall digestive health, is one of the most important systems in your body. It consists of the mouth, esophagus, stomach, small intestine, ...
When it comes to gut health, one of the most important, and also overlooked, is gut transit time. This factor determines how long food takes to travel through the digestive tract. Although there are ...