Getting fit amplifies the brain’s response to workouts, triggering bursts of a growth protein BDNF that strengthens neural ...

To keep your brain healthy, you don't need fancy equipment or hours in the gym. You can perform exercises that spark ...

FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...

We often hear that regular exercise keeps our bodies healthy. But what many people don’t know is that it also plays a major role in keeping our brains sharp. A short workout can do much more than burn ...

In fact, studies suggest that breaking a sweat can help you unlock the full potential of your brain and plays a key role in protecting it as it ages. According to the Centers for Disease Control and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally ...

With no known cure for Parkinson's disease, research suggests that exercise is one of the most effective ways to slow its ...

ALL RIGHT, CINDY, THANK YOU. ALL THIS WEEK ON THE EYEOPENER, WE ARE HELPING YOU STAY SHARPER LONGER FIVE DAYS, FIVE WAYS TO IMPROVE YOUR BRAIN HEALTH AND CUT YOUR DEMENTIA RISK. AN EXPERT SAY EXERCISE ...

Cognitive decline with age is natural. While many people over 50 are turning to cognitive activities like chess and sudoku, ...

It is tempting to understand muscle’s role in the body as a simple mechanical motor. But the truth is much more complex: our ...