Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem ...

To help break it down during National Nutrition Month, Brooke Adachi, RD, a registered dietitian with Hawai‘i Pacific ...

It’s easy to get tricked in the grocery store. Packages with earthy colors and promises of “all-natural” goodness can make ...

Are those "health" foods in your pantry really good for you? Nutrition coach Cherish Denney shares tips on spotting ...

Research in different cohorts confirms that ultra-processed foods are linked to a heightened risk of heart disease. The ...

Overhauling her diet helped Ashley Lucero's chronic fatigue and brain fog disappear ...

Even in a Whole Foods grocery store, most products will still be processed.

Could your meal deals be undermining your fertility? See what new research on ultra-processed foods means for UK couples ...

A new study suggests that older adults who reduce their intake of ultra-processed foods may naturally consume fewer calories, leading to improved nutrient absorption and reduced inflammation.

Eating higher amounts of ultra-processed foods is associated with lower bone mineral density and a higher risk of hip ...