Medscape

Adding High-Intensity Interval Training to Intervention Boosts Short-Term Physical Activity in Children With Obesity

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...
The Economist

Can high-intensity interval training get you fit in a hurry?

There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...
ABC News

High-intensity interval training may have anti-aging benefits, study finds

High intensity interval training could be the secret to staying young. — -- Exercising by doing interval training, not weight lifting, could be the secret to staying young, according to a new ...
News Medical

Short bursts of high-intensity training found effective for stroke survivors

One-minute, short bursts of high-intensity interval training for 19 minutes may be more effective for improving fitness among people six months or more after a stroke than traditional, 20-30 minutes ...
Healio

High-intensity training may reduce rapid eGFR decline risk in older adults

Please provide your email address to receive an email when new articles are posted on . Rapid eGFR decline occurred in 23% of patients on high-intensity exercise. Meanwhile, rapid eGFR decline ...
Healio

High-intensity vs. low-intensity strength training fails to reduce OA knee pain

Please provide your email address to receive an email when new articles are posted on . High-intensity strength training failed to significantly reduce knee pain, or knee joint compressive forces, at ...