Quick — what are you having for lunch today? If you thought, “I have no idea,” I totally relate. Even though I understand the importance of fueling myself in the middle of the day, lunchtime always ...

So what’s the best way to ensure your child is getting important nutrients while making eating a comfortable experience? According to Rose Britt, a registered dietitian with Top Nutrition Coaching, ...

Plus, the type of lunch to avoid for gut health.

Get lunch together quickly with one of these light yet satisfying recipes. In just 15 minutes or less, you can enjoy a meal that has around 400 calories per serving to help you meet your nutritional ...

This chopped salad is a crisp, colorful mix of veggies. It’s tossed with a zesty homemade vinaigrette, while chickpeas bring on the plant-based protein and fiber. Everything is chopped small for the ...

Get excited for lunch every day with these delicious recipes that are easy to take on the go. These packable meals, like our Cucumber-Hummus Wrap or our Herb-Marinated Veggie & Chickpea Salad, fit our ...

LANSING, Mich. (WLNS) — It’s been over a year since the state agreed to pay for breakfast and lunch in all public schools, feeding thousands of Michigan students every day. The lunches are free, but ...

How long you can expect to live is complicated and certainly doesn’t come down to only one factor. That said, scientific research has repeatedly shown that diet plays a key role in longevity. What you ...

In this photo from last year a student at Will Rogers Elementary School grabs some celery sticks from the salad bar, which is stocked mostly with food purchased at one of the Santa Monica Farmers' ...