When you stop eating meat, your cholesterol levels may go down. Eating less meat can help improve your gut health. Cutting out meat may help lower your risk of chronic diseases. Your body changes when ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When my editor asked if I'd be willing to leave meat out of my diet for two weeks for a story, I jumped ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research has continuously found that a plant-heavy diet is best for your health, raising a lot of ...

When my editor asked if I'd be willing to leave meat out of my diet for two weeks for a story, I jumped at the opportunity. I’m a former vegetarian, so I’ve had many meat-free periods in the past. But ...

New Year’s resolution anyone? How about one with multiple benefits for our health, our planet and the animals? Eating more veggies, fruits, legumes, grains and nuts helps us stay healthier, reduce ...

There’s nothing necessarily wrong with loving a good steak every now and then—meat can be a great source of protein, iron, and other key nutrients. But there’s growing evidence that eating more plants ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Meat consumption varies wildly across the globe, shaped by culture, economics, and geography. Some nations devour enormous ...

It’s no secret that diets containing high quantities of meat are not great for the planet. In fact, a study published a few years back found that meat accounts for nearly 60% of all greenhouse gases ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When my editor asked if I'd be willing to leave meat out of my diet for two weeks for a story, I jumped ...