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The five health checks you should book this year (whatever your age)

There are specific health checks that are recommended by the NHS for certain age groups and demographics, like smear tests, ...
Healthline

How to Create a 1-minute Daily Health Check-In Habit

Build a simple, one-minute habit to check in with your body and mind, so you can respond to your needs with more clarity and care each day. In the midst of busy schedules and long to-do lists, it’s ...
CNN

How’s your mental health? Get real by asking yourself these questions

EDITOR’S NOTE: Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US: Call or text 988, the Suicide & Crisis Lifeline. Globally: The ...

Matt’s routine health check found a so-called ‘old man’s disease’. He’s 45

Though he is young to be diagnosed with the type of cancer, vigilance and understanding the risks have changed the course of ...