FLINT, Mich. (WJRT) - Jennifer Whipple from Prana Yoga Center in Grand Blanc demonstrated some yoga exercises to improve blood flow in the hands.

As temperatures drop, many people notice their hands and feet feel colder than the rest of their body. For some, this is just ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

Cold hands and feet are not just uncomfortable—they can indicate poor circulation. Circulation is the body’s process of delivering oxygen and nutrients from the heart to muscles, skin, and organs.

These movements involve rhythmic body motions that can help stimulate the lymphatic system. The repetitive nature of dance ...

Want to know how healthy you are? There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health and even your risk of dying by any cause: ...

There are many ways to treat Dupuytren’s contracture, including injections and surgery. But if your symptoms are mild, you may be able to manage the condition with more conservative treatment, such as ...