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Light box therapy

Medically reviewed by Anju Goel, MD Key Takeaways Light box therapy can help treat circadian rhythm disorders and mood issues ...
The Wintering Well Box includes a therapeutic lamp to help counteract the effects of SAD caused by low light levels during ...
Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...
Bright light boxes mimic natural light. We asked experts if they worked. Ask Well Bright light boxes mimic natural light. We asked experts if they worked. Credit...Eric Helgas for The New York Times ...