As far as workouts go, rock climbing is about as full-body as it gets—not only does it target the arms, back, and shoulders, but it also engages the legs and the core to improve strength and ...

We talk traditional rock climbing (i.e. “trad climbing”) with Mark Smiley and Vikki Weldon at the Arc’teryx Climbing Academy. The term “Traditional” rock climbing (or as many often refer to as “Trad”) ...

Rock climbing has gained popularity over the past few years, and whether you watched “Free Solo” or the Paris Olympics, you might be wondering how to start rock climbing. Getting into the sport is ...