Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

For those with dairy sensitivities or allergies, Mt. Capra’s goat colostrum may be a credible alternative. It’s less studied than bovine colostrum, but contains similar immune-modulating compounds – ...

Goat milk that’s raw has not been heated to get rid of bacteria or altered in any way. Proponents of raw goat milk suggest that it’s easier to digest and offers health benefits that processed milks do ...

Nature’s original superfood is back in the spotlight. Now, colostrum — the first milk mammals produce after giving birth — is ...

Anyone exploring colostrum supplements will encounter a variety of options, including capsules, powders, and even goat colostrum products. To help you make an informed choice, we evaluated dozens of ...

Sometimes referred to as “liquid gold” for its yellow color and beneficial reputation, colostrum is mammals’ “first milk.” Mothers produce this nutrient-rich liquid immediately after (and sometimes ...

7. Mt. Capra CapraColostrum – Best Goat Milk Colostrum If cow dairy messes with you, Mt. Capra has the goat alternative. Goat colostrum’s a rare beast, and Capra keeps it minimal — no additives, just ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Packed with immune-supporting compounds, colostrum ...

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