Welcome to My Focused Mind, specializing in ADHD, anxiety, and the art of thriving in a world that rarely slows down. Life with ADHD or anxiety can feel like trying to tune into a radio station that ...

Whether we admit to it or not, many of us have a penchant for complaining. Grumbling about unfavorable circumstances, difficult relationships or demanding jobs may help us feel as if we are releasing ...

At KEW Mindset, I believe real change starts with the right mindset—let’s regain control from the inside out. I work with individuals and couples struggling with substance use, depression, ADHD, and ...

In today’s fast-paced world, our minds are often overwhelmed by distractions, cluttered thoughts and self-imposed limitations. A simple yet powerful tool to manage this mental clutter is deep ...

In the first episode of Season Two of the Focused on the Future podcast, veteran industry leader Suzanne Siracuse talks with Carina Diamond, CEO of Stella Secunda and Director of Diversitas, Expanding ...