Ysabel Adriano, an incoming sophomore at South Albany High School, discovered her passion for writing in elementary school. That passion grew when it became an outlet for her during the COVID-19 ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

That feeling of dread before a party. The exhaustion after small talk. The relief when plans get canceled. If these reactions sound familiar, you might identify as an introvert looking across the ...

Extroverted introverts tend to prefer deep conversations with select people as opposed to surface-level conversations with lots of folks. Maskot via Getty Images You’ve probably been asked if you’re ...

Do you enjoy spending time socializing with others in the outer world? Does the thought of meeting new people make you feel energized? If you identify with these traits, you might be an extrovert.

In the "Art and Science of Connection," author Kasley Killam, MPH outlined 4 social styles. Beyond being an introvert or extrovert, you're a butterfly, wallflower, firefly, or evergreen. Killam ...

In a world that often rewards outgoing personalities, introverts can feel misunderstood or undervalued. Books can offer encouragement, insight, and practical strategies for introverts to embrace their ...

Do you ever feel like you grew up in the wrong family? Interestingly, I hear this frequently from introverts who grew up in more extraverted families. As we are well aware, extraverts recharge by ...

You’ve probably been asked if you’re an extrovert or an introvert. Maybe you even categorize yourself as one or the other. While many people associate extroversion with outgoingness and introversion ...

An extrovert is a person who gains energy from interacting with people. They tend to do group activities and seek new sensations, but they may find it difficult to be alone for long periods. The ...