Going to therapy is an essential part of true self-care. It’s a process that helps people understand themselves better. Therapy provides tools to navigate the often stormy world of relationships, ...

A psychiatrist explains why Internal Family Systems is having a moment, despite its lack of evidence.

Psychotherapy evolves within broader cultural and intellectual traditions, continually reinterpreting enduring human questions.

The term psychotherapy (also known as talk therapy) describes a set of varying methodologies and techniques designed to help those suffering from mental illness and/or emotional turmoil. The primary ...

Psychotherapy provides therapy and counseling to support patients, whereas psychiatry looks at mental health conditions from a medical perspective, treating the physical and mental symptoms.

There are many types of psychotherapy that have been shown to help relieve depression symptoms. The right one for you will depend on your symptoms and needs. Psychotherapy is a common treatment method ...

Learn what psychotherapy means, what mental health conditions and situations it can help with, types of therapy to consider, and how to get started. Psychotherapy is the official term for a variety of ...

While psychotherapy is often viewed as an exclusive, individualistic preserve, it also incorporates a strong element of social critique — and its modern history contains startling examples of therapy ...