Protein powder has gained steam on social media in recent years. It certainly has its place in diets. "Protein powder is a dried or dehydrated powder made by separating protein in whole food sources ...

And how to tell if yours has gone bad. Reviewed by Dietitian Maria Laura Haddad-Garcia Are you guilty of digging into your pantry only to find a dusty old tub of protein powder that seems to have been ...

Protein powder can be super handy to have around. Toss a little in your smoothie or brownie batter and voila, your favorite eats now pack extra protein. Tubs of protein powder always seem to be Costco ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...