Theo Wells-Spackman is a Report for America corps member who reports for VTDigger. The SNAP-Ed program — which focuses on nutrition education and overall wellness for people on food stamps — will end ...

Ed Sheeran has revealed that fatherhood played a key role in reshaping his approach to health and fitness. In a recent interview with Men's Health UK, the singer shared that his fitness transformation ...

When you’re setting out on a new fitness journey, it can be easy to forget to pace yourself. You might get inspired by your favorite content creators or super-fit friends and decide to just go for it.