Eating fruits immediately after meals may cause bloating, gas, and blood sugar spikes in some people; experts recommend ...

There is no doubt that eating fruit is good for your health. Public health recommendations encourage us to eat 5 servings a ...

The environment fresh produce is stored in can affect the shelf-life of produce – so use-by dates may not always be accurate.

The idea that fruit and vegetables might cause cancer sounds bizarre. For decades, studies have shown that people who eat more plants tend to live longer, healthier lives, with lower rates of heart ...

An outbreak of cyclospora has some people eating less produce, but a global study found kids eat too few fruits and vegetables. Here’s what parents should know.

We’ve all heard the advice to eat more fruits and vegetables. They’re packed with vitamins, minerals, fiber, and antioxidants that support overall health. But what if some of those seemingly innocent ...

The gut has long been linked to overall health, underscoring the importance of feeding it well. A new study shows that eating citrus fruits, such as oranges, may lower the risk of depression by about ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A powerful mood booster could be sitting in your fruit bowl. And adding ...

Research suggests that certain fruits may help support memory, healthy blood flow to the brain and cognitive function as we ...

The platters of fresh fruit like melons are in abundance on a buffet table, looking deliciously inviting, but you should steer clear for an important reason.