Power and athleticism combined with a graceful elegance, as good as gold: that's how best to describe the great U.S. Olympic discus thrower Valarie Allman. She has been one of the brightest stars on ...

DES MOINES — Winning a state championship is hard. Defending a state title can be even harder. Unless you're Delilah Subsin, who clinched her second straight win in the Class 4A girls discus throw on ...

PARIS, France — Discus throw is one of the premier track and field events held every four years at the Summer Olympics. In the discus throw, athletes hurl a metal disc-shaped object as far as they can ...

One year before Silver Creek graduate Valarie Allman graced her first Olympic Games, she reigned over the United States women’s discus scene by setting a new American record. On Monday morning, she ...

Throwing the discus and shot put are forms of art. The two main throwing events in high school track and field may require the most muscle of any discipline, but they also rely heavily on technique ...