Something remarkable has happened in art galleries over the past decade. Where once only idealized, narrow representations of beauty graced museum walls, we now see bodies of all shapes, sizes, ages, ...

It is well established that unrealistic images of the fit feminine body can lead to body dissatisfaction, body image distortion, various types of eating-disordered behaviors, and mental health issues.

We often come across disciplines that surprise us with their holistic approach and comprehensive benefits. One such discipline is Gyrokinesis, a unique movement system gaining popularity for its ...

Anglia Ruskin University (ARU) provides funding as a member of The Conversation UK. You define beauty yourself. You are more than a number on a scale. Love yourself the way you are. Body positive ...

Mhloyi (she/her) is a Brooklyn-based writer, body-positive influencer, and social video producer at Them. Featured in Them & Teen Vogue, her work centers fat, Black, and queer social issues and ...

Making time for regular movement throughout the day helps us feel our best. This was especially clear in the preliminary results of the 2023 study conducted by Columbia University Medical Center in ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Walking has earned a ...

Remember when body positivity was everywhere? Social media was full of messages telling you to embrace your stretch marks, love your curves, accept your skin, and celebrate the body you have right now ...

We asked people to take pretty gentle - about 2 miles an hour, so not fast - five-minute walking or marching breaks every half-hour, every hour or every two hours of sitting time because regular ...

(CNN) — Walking has earned a reputation as a great form of exercise that’s easy and accessible for many people, and scores of studies show the popular activity has numerous health benefits, too.