There's also evidence that many people aren't aware of the importance of gut health, despite the fact that it can be associated with many other medical conditions like diabetes, heart disease, ...
You may be familiar with some of the more notable symptoms of menopause, like changes in menstruation, hot flashes, and sleep disturbances. The same hormone changes ...
If the stress of the holidays wreaked havoc on your gut, you’re not alone — 76% of Americans experience gastrointestinal distress during the holiday season, according to a recent national survey from ...
While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...
Your belly button might seem like nothing more than a remnant from your time in the womb, but this small area can actually provide valuable clues about your digestive health and overall wellbeing.
A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...
Many experience digestive discomfort despite normal medical reports. Experts warn changing diets and testing limits mask ...
Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...