Type of stress: Ambient anxiety Ambient anxiety is a type of chronic stress that can run in the background of our lives. It may be enhanced during extreme current events and world unrest, such as ...

Too much stress can feel exhausting. Not only does it leave you mentally drained, but it can also physically tax your body. This is why many of us turn to running as a way to cope with day-to-day ...

What can impact your health more than divorce, disability or even the death of a loved one? Learn what it is and what to do about it.

Stress isn’t good for our health. Virtually everyone has heard this at some point, whether it’s from a spouse, doctor or well-meaning friend. But isn’t pretty much everyone stressed out? Isn’t being ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If you get enough back aches, someone will eventually tell you that’s where your body stores stress. If ...