“So it’s not surprising that personality would also influence how we respond to different intensities of exercise.” Stress relief benefits were also personality-dependent. The most stress reduction ...

The key to sticking to and reaping the rewards of exercise over the long term may be as simple as doing something you enjoy, say the authors of a new study from UCL. Previous research has shown that ...

A stress test can help doctors diagnose certain heart conditions, but it’s a good idea to consider ages when deciding who might undergo this exercise-based screening. Share on Pinterest FG Trade/Getty ...

Stress is our body’s response to any demand, challenge or change that disrupts our usual norms, explains Adrian Jacques Ambrose, MD, MPH, MBA, a psychiatrist at NewYork-Presbyterian/Columbia ...

You can’t blame Jack Merendino for being nervous when he stepped on the treadmill for an exercise stress test last year. Just a few months earlier his younger brother had major heart surgery, both his ...