To be clear, having some body fat is perfectly normal. However, according to medical experts, there are some types of belly fat that could lead to more serious health concerns, and put you at risk for ...

To be clear, having some body fat is perfectly normal. However, according to medical experts, there are some types of belly fat that could lead to more serious health concerns, and put you at risk for ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn area that many of us will be battling is that squishy part around our ...

Ever noticed how your belly seems to swell after a meal, tighten during stress, or steadily expand despite your best efforts? You’re not alone. Belly fat isn’t just about what we eat—it’s a complex ...

Excess belly fat poses serious health risks, including diabetes and heart disease. The article distinguishes between subcutaneous fat under the skin and dangerous visceral fat surrounding organs.

Visceral fat can be stubborn and hard to get rid of despite diet and workouts. It sits deep within the abdomen and increases the risk of cardiovascular diseases. Dr Pradip Jamnadas, a US-based ...