We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

Add Yahoo as a preferred source to see more of our stories on Google. That said, not all protein powders are created equal, and concerns about contaminants—particularly heavy metals—have made ...

Women are stepping into their strongest era, and I’m here for it. Female participation in sports and physical activity is at an all-time high. But, it’s about more than lifting heavier or running ...

Protein powder might be a superstar supplement, but it's worth using caution. Adding protein powder to your diet can be beneficial if you have higher protein needs or are unable to meet them through ...

Simple to make ahead and packed with protein, each meal will leave you feeling energized, strong, and ready to tackle the day.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block ...

If you’re trying to prioritise protein in your diet, protein powder can help you hit your target. It's a convenient, concentrated source of protein – a macronutrient that supports cell and tissue ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

As high-protein diets surge in popularity, a Consumer Reports investigation found high levels of lead in some protein powders ...

Adding protein powder to your diet can be beneficial if you have higher protein needs or are unable to meet them through food alone. For most healthy adults, daily use of protein powder is safe when ...