Adapted from a recent online discussion. HI CAROLYN: What exactly is self-care? Life is chaos right now, lots of changes happening, little time to take it all in, responsibilities are adding up. I ...

A good friend was complaining about her son who spent money way too freely and without concern, putting himself into debt on multiple credit cards. At the suggestion that perhaps it would help him to ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

The Biological Basis For each of the genome's thousands of genes, multiple alleles exist. No two people have the same combination of alleles, so each individual's genotype is unique. DNA, found in ...

Almost a century ago, a plucky little blue engine first I-think-I-canned her way up a mountain in an iconic display of self-efficacy's power. But the term self-efficacy wouldn’t come along for another ...

Source: Carl Pickhardt Ph. D. The question was: “Is the concept of ‘self-esteem’ a psychologically useful one?” My answer was: “I don’t know about the utility of that concept in research psychology ...

A new study suggests that depression diminishes a person’s sense of meaning in life by triggering feelings of loneliness and ...

These days, you'd be hard-pressed to scroll on Instagram without seeing someone eating something delicious, or wearing something cozy, or jet-setting somewhere exotic, all in the name of #selfcare, a ...