Projection is when an individual unconsciously projects their thoughts, feelings, or behaviors onto someone else. Sigmund Freud first introduced defense mechanisms, which include projection. These are ...

Toxicity in relationships can be insidious, creeping into our lives and poisoning well-being. One common trait among toxic people is their regular use of defense mechanisms, with projection being a ...

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Defense mechanisms are primarily unconscious responses that allow people to protect themselves from anxious thoughts, strong feelings or emotions, unwanted impulses, or painful memories. They are ...

Dissociation, or a disconnect from reality, may shield you from distress and traumatic experiences. But this defense mechanism can affect your emotional health over time. Here’s how to manage it.

Displacement is a defense mechanism that involves transferring negative feelings from one thing to another. For example, a person angry at their boss may “take out” their anger on a family member. The ...