Dance Fitness Tempe Announces Expansion of Accessible Digital Movement Programs

Dance Fitness Tempe Dance Fitness Tempe TEMPE, Arizona, Sept. 11, 2026 (GLOBE NEWSWIRE) -- Dance Fitness Tempe today announced the launch of expanded digital dance content and free online workout ...
nytimes.com

A Dance Workout Can Boost Your Mood and Your Fitness

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...
Mad in America

Dance and Exercise Show Promise as Alternative Approaches to Depression

This week, Mad in America examines three studies around alternative treatments for depression. The first finds that salsa ...
Noozhawk

For the Young at Heart: Leslie Sokol’s Dance and Fitness Program for Adults 55 to 105

You likely know that, as you age, staying active and healthy can help you maintain the ability to do the things you love—whether it’s walking, gardening, traveling, or simply keeping up with your ...
Boston University

Reach Dance Education Program

Open to pre-professional and experienced dance educators, the Reach Pedagogy Dance Intensive will include the investigation of traditional as well as transactional and transforming models of teaching, ...
The Post-Star

Dance exercise program slated

GLENS FALLS - There will be an Irish dance exercise program at 1 p.m. Tuesday at the Greater Glens Falls Senior Center. Jean Butler, one of the original River Dance members, will lead you in some easy ...