Great news - Eating curry has more health benefits than we thought, according to science ...

Research has found that one specific spice may have profound effects on metabolic health. Black cumin, known as Nigella sativa or black seed, is used in many Middle Eastern and Indian dishes like ...

Enhance your wellness by integrating Kaali Jeera into daily meals for robust immunity and heart health. This traditional Nigella Sativa spice aids digestion, regulates blood sugar, and provides ...

Cumin seeds have a warm, earthy flavor that goes well with various ingredients. When added to bread dough, they lend a ...

Cumin and fennel are two spices that have been used for centuries in different cultures for their digestive benefits ...

A study published in the journal Food Science & Nutrition experimented with 42 participants aged between 20 and 50. Those who consumed at least 5 grams of black cumin seed powder for eight weeks had ...

New human trials tested whether daily intake of black cumin seed powder could affect fat and cholesterol levels. The research combined lab studies (cells) with an eight-week human trial to assess both ...

Did our AI summary help? Stomach upsets have a way of appearing just when the weather turns cold. Bloating, acidity, cramps, or indigestion become far more common in winter, even among people who ...

When you soak or boil cumin seeds in water, their volatile oils and bioactive compounds are slowly released. (Image source: Twitter) Inexpensive and easy to use, cumin seed is a common kitchen spice ...

The increase in high cholesterol and obesity cases has put nutrition research on the path of looking for culturally familiar ingredients with measurable biological effects instead of just giving ...