Gyms and fitness centers, like many other businesses that have been deemed nonessential during the coronavirus pandemic, have been shut down in most of the U.S. For some people, the closures are a ...

View post: Build Cyclist-Level Endurance and Strength With a 21-Minute Weight Circuit, Inspired by the Tour de France While WODs are known for incorporating lots of equipment, you can do plenty of ...

If you're itching to do a longer workout to up your fitness game or because it's the weekend and you finally have some free time, here's a 60-minute CrossFit home workout you can bust through. What's ...

Being away from your CrossFit gym (and all the equipment in it!) doesn't mean you have to go without training support or guidance. Ryan Wolf — a CrossFit coach and owner of CrossFit Kent Island — ...

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

“I’m not here to fit into expectations—I’m here to keep pushing past them.” ...