Close up of a fish head on ice - Westend61/Getty Images For most Americans, the fish's head, collar, and fins are considered waste parts which should be removed and thrown away. According to the U.S.

Learn the most common fish cuts, from fillets and steaks to collars, cheeks and heads, plus how to cook each one like a pro — ...

With its delicate, flaky texture, fish is not an easy thing to cook, no matter the method. Luckily, the 10-minute rule makes ...

I am always on the lookout for ways to increase the nutritional density and lower the calories and fat of a dish without adversely affecting the taste. Remember, it’s got to be good and good for you!

Usually when you see a bone on your dish, you try not to eat it. But many different preparations of fish have edible ...

Tired of eating dry and tasteless chicken? We are, too. But what if we told you that fish is the way to go? Before you shake your head in disagreement, fish — when cooked properly — can taste equally ...

Fish is quite delicious -- or at least, most parts of it. It's also highly nutritious, packed with healthy fats, and may help reduce the risk of heart failure, which is why the American Heart ...

Nail buttery, perfectly cooked salmon every time. Salmon is one of the most popular fish to cook and eat for a reason: It’s incredibly versatile and has a buttery, melt-in-your-mouth texture when ...

This appliance can turn out perfectly cooked salmon in less than 10 minutes. By Kevin Noble Maillard Gary Weinstein, a retired lawyer, has lived in Manhattan for 30 years, and for most of that time, ...