Add Yahoo as a preferred source to see more of our stories on Google. Barley with grains displayed in a wooden bowl and potato sack - Nitr/Shutterstock If you're looking for a nourishing carb to add ...

Add Yahoo as a preferred source to see more of our stories on Google. The grain comes in two main forms: Hulled barley: This form of barley retains its outer bran layer and offers more fiber than ...

Flour is the most common way we cook with grains. But there are so many types of grains and cooking techniques to explore, especially in savory dishes that will bring fiber, protein and whole-grain ...

This recipe is an invitation to see barley in a new light — the bright light of summer. The grain is so commonly associated with belly-warming winter soup, it’s like a popular sitcom actor who is ...

North Dakota is one of the nation’s top producers of barley, and one of my favorite grains to cook with and eat. While often used in soups and stews, this flavorful cereal grain is hearty enough to ...

I've never met a whole (or partial) grain I didn't like -- quinoa, brown rice, millet, bulgur, sorghum, freekeh, farro -- I like them all. My husband, on the other hand, is a bit more discerning (aka ...