Kale is, no doubt, an acquired taste. When raw, this cruciferous vegetable takes on a bitter, grassy, and rather unpleasant profile. But, when you cook it in a pan, you'll find that the leaves soften ...

This nourishing dish of creamy polenta with mushrooms, kale, and chickpeas makes for a perfect plant-based dinner ...

The one thing kale needs to stop tasting like a chore.

Kale is one of those veggies where people either love it or hate it, and I get that. I was an early kale adopter back in the 80s because I liked it raw in a pita with hummus. But then, I cooked it, ...

Kale is a dense leafy green that's known to be bitter, but this bitterness isn't inevitable. Rinsing kale multiple times ...

I love cooking for my fiancé and planning meals for us, but cooking for two often proves to be difficult. If I don’t make a plan, I end up running around in circles at the grocery store and wasting ...

NEW BEDFORD, MASS. >> Kale was at the top of the menu recently at the Hazelwood Senior Center. Seniors learned how to put a new spin on the leafy greens most often used in Portuguese soup as part of a ...

Kale is among the most nutrient-dense foods on the planet. Like other leafy greens, kale is loaded with antioxidants and is an excellent source of beta-carotene, lutein, zeaxanthin, vitamin C and ...

Here’s what happened when a dietitian incorporated the superfood into her daily menu.